Pak Choi, 100 kg

About the Product

Pak Choi is a chinese celery cabbage with crisp leaves and stalk. Its flavour is somewhat a mix of mild cabbage and spinach.

Benefits

• Pakchoi is a great source of vitamins K, A, B6, B2, C, calcium, beta carotene, iron, and manganese.
• It includes powerful antioxidants and phytonutrients.
• It contains health-promoting nutrients (glucosinolates) that help rid your body of potential toxins and help energize you.

Storage and Uses

• Store it in a perforated bag in the fridge for up to three days.
• If very young it can be eaten raw in salads but is best when briefly cooked.
• Suitable for your sandwiches and can be added to stews and casseroles.