Iceberg lettuce is a variety of lettuce with crisp leaves which grows in a spherical head resembling a cabbage. The leaves on the outside tend to be green, and the leaves in the centre go from pale yellow to nearly whitish as you move closer to the centre of the head, with the sweetest leaves in the centre.
In the vibrant tapestry of Indian cuisine, Iceberg lettuce brings a crisp and refreshing element to various dishes. While not native to India, its popularity has grown, particularly in urban centres where international culinary influences blend with traditional flavours. Iceberg lettuce's crunchy texture and mild taste make it a favoured choice for salads, wraps, and sandwiches, offering a contrast to spicy curries and chutneys. Its versatility extends to garnishes and side dishes, adding a cooling balance to hearty meals. Embraced for its freshness and subtle flavour, Iceberg lettuce has carved a niche in the evolving palate of contemporary Indian cuisine.
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