About the Product
Thai Guavas are generally the size of a softball with apple green skin that can range from bumpy to smooth. The flesh is white with pale yellow seeds and tends to be drier than the pink type of guavas. Thai guavas are only mildly sweet and have very little fragrance. The crunchy flesh and hard seeds are both edible.
Benefits
Guavas reduce the risk of diabetes and regulate blood pressure levels. They are rich in vitamin A, C, folate, fiber, lycopene and other essential minerals. Help in improving eye health.
Storage and Uses
Ripe guavas can be stored in the refrigerator. They get softer and sweeter as they are kept at room temperature for ripening. Do not eat them on empty stomach.Guavas be eaten fresh. Slightly raw ones are added in salads. Used in making juices, smoothies, desserts. Give a touch of spice to guava pieces by sprinkling with salt and chilli powder.
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